Welcome

I’m MJ Denis

Whether you're seeking guidance through challenges related to intimacy, trauma, shame, anxiety, or depression, I create a sanctuary where healing flourishes from the inside out.

With steadfast dedication, I guide clients toward insight and help develop skills that foster healthier, happier lives.

  • We heal in the context of relationships. Healing from trauma requires community.

    M. Denis

  • What we do with present pain determines future progress.

    J. Porter

  • Mental health is an ongoing process of dedication to reality at all costs.

    M. Scott Peck

  • Co-regulation is at the core of person-to-person connection. This is a psychobiological phenomenon in which two nervous systems come together in a way necessary to feel safe. Humans need to feel safe to heal trauma.

  • Healing from trauma requires community.

    S. Sadler